He aha ngā rauemi mata o ngā nūru Shirataki?

Ko te kihu Shirataki, he rite ki te raihi shirataki, he mea hanga mai i97% wai, 3% konjaka, kei roto neikurukomanana, he muka kai wairewa-wai.Paraoa konjacka konatunatua ki te wai, ka hangaia hei nūru, kātahi ka tunua, ka tākaihia ki te wai kawakore hei pupuri i te hou. He tino iti ngā kaora o ngā nūru Shirataki, ā,warowaihāNō reira, he tino rongonui i te mākete hei whakakapi mō te rimurapa tuku iho, he iti-warowaihā, kāore hoki he kuruteni.

He aha ngā momo nūru Shirataki kei reira?

Nūru Shiratakie hokona ana i te mākete i roto i ngā āhua me ngā āhua maha. Hei kaiwhakarato konjac, ko tā mātou kawenga he hora i ā mātou hua ki tētahi rohe nui kia mōhio ai te tini tāngata ki a mātou.

Ko te rahi tino noa ko ngā nūru papatahi roa

He rite te āhua ki te nūru noa, he angiangi ake i te spaghetti, he matotoru ake i te huruhuru anahera.

Ētahi atu momo nūru shirataki

Ka taea hoki te whakapoto pērā i te makaroni. He maha anō hokinūru shiratakihe rite te āhua ki te pappardelle me te spaghetti, ā, ka taea hoki te hanga hei pōro iti pērā i te pata raihi.

Ngā Mōhiotanga Kai o ngā Nūru Shirataki

Hei kai hauora Nā te meanūru shiratakikei roto anakemuka me te wai, kāore he huaora, he kohuke rānei i roto.

Ngā Warowaihā me ngā Calories

Konjacnīhi hiratakikei roto i ngā nūru shirataki he muka wairewa e kiia nei ko te glucomannan, nō reira kāore he warowaihā. Ā, e 10 ngā kaora i roto i ia 4 hekere o ngā nūru shirataki, ā, nō roto katoa ēnei i te muka muka.warowaihā.

Ngako

Nūru konjache mea tūturukore-ngako.

Ngā Huaora me ngā Kohuke

Kāore he matūkai iti i roto i ngā nūru shirataki, engari he iti noa te konupūmā (20 mg mō ia tūnga 4-aune).

Kei hea hei hoko?

I ngā wā o mua, i ngā toa hoko kai Āhia anake ngā mīti shirataki. Nā te whanaketanga tonu o te hangarau, ka kitea ngā mīti shirataki i runga ipurangi.Kaiwhakarato Ketoslim Moko tāu whiringa pai rawa atu. Hei kaiwhakarato kounga teitei o ngā hua konjac,He ratonga kotahi-mutu tā Ketoslim Mo.Rapua noa "Nūru shirataki/nūru konjac" kei runga i tā rātou paetukutuku, ā, ka kitea e koe he maha ngā kōwhiringa hei whiriwhiri māu.