Te pono mō te kai kore-kutene

I te mea kei te piki haere te whai a ngā kaihoko i ngā kai hauora i roto i te hapori o ēnei rā.Kore-kuteneKua puta ake hoki ngā kai reka. He mea nui te kai kore-kutene mō te hunga whai mate celiac. Engari i pātai anō tetahi. He pai te kutene mō te katoa?

Akohia te kōrero mō te kuruteni

Kurutenihe pūmua e kitea ana i roto i te witi, te parei me te rai. Ko te nuinga o te wā ka kitea i roto i ngā taro, te rimurapa me ngā pata witi, hei whakapūmau i te āhua o te paraoa pokepoke, hei whakapūmau hoki i tōna āhua.

He aha te hunga mate celiac kāore e tika kia kai i ngā kai kei roto he gluten?

Ngā tāngata memate celiacka pāngia pea ētahi pānga kino ina kai rātou i te kuruteni. Hei tauira, ko te mamae o te puku, te pupuhi, te whakapairuaki me te ruaki i te wā poto. Ko ngā tūroro e kai ana i tēnei mea mō te wā roa ka pāngia pea e ngā raruraru whekau iti. Tae atu ki te kore tamariki. Te osteoporosis. Te kino o ngā io. Ngā haurangi.

Nō reira, he aha atu ngā painga o te kore kai kuruteni?

Tērā pea ka āwhina i te hauora o tō puku

E ai ki tētahiI whakaputaina te rangahau o te tau 2017i roto i ngā Arotakenga a ngā Tohunga mō te Gastroenterology me te Hepatology. Ka pā pea ngā tohumate puku i te kuruteni, ahakoa i roto i te hunga kāore he mate celiac.

Tērā pea ka akiaki i a koe ki te kai i ngā kai hou ake

Mā te whakaiti i te kai o te kuruteni, ka akiakihia pea koe ki te kai i ngā hua me ngā huawhenua hou, ā, ka ārahi atu ki tētahi momo noho hauora.

Ka taea e ia te āwhina i a koe ki te pupuri me te whakahaere i tō taumaha

He tokomaha te hunga e kī ana kua ngaro tō rātou taumaha i a rātou e kai ana i tekai kore-kuteneE whakaarohia ana ko te take tēnei o te whakakorenga i ētahi kai kino, me te kai i ngā kai hou. Pērā i te mīti, te ika, ngā hua me ngā huawhenua.

Ngā kai kore-kutene e tika ana

Ngā hua me ngā huawhenua

Mīti, ika me te heihei

Ngā witi kore-kutene

Pīni me ngā nati

Ketoslim Mo'snūru konjacmeraihi konjac

I a au e kōrero ana mō tēnā, me kōrero ahauKetoslim Moāngā rimurapa konjakameraihi konjakangā hua.

Ketoslim Mo'sngā hua kai konjaci ahu mai i ngā kai tipu kei roto i ngā pakiaka o te tipu konjac. Mō te hunga e whai ana i te kai kore-kutene, mō te hunga rānei e pāngia ana e te kutene.He whānuitia te whakamahinga hei whakakapi mō ngā raihi me ngā nūru witi tuku iho..

He aha koe i whiriwhiri ai i a Ketoslim Mo?

Ketoslim Mohekaiwhakarato konjac. He wheketere anō tōna. He maha ngā kaihokohoko rarahi, ngā kaihokohoko me ngā hūpāmakete e mahi tahi ana. He maha ngā hua konjac kounga teitei e hangaia ana mai i Ketoslim Mo. Kei te rapu tonu a Ketoslim Mo i ngā hoa mahi. Mena kei te rapu koe i ngā kaiwhakarato ongā hua konjac rarawe. Whakapā atu ki a rātou!