Pānui

Te Pānga o te Raihi Konjac

Ngā āhuatanga mahi o te raihi konjac:

1. Te whakaheke taumaha hauora:Raihi konjacHe nui te muka kai konjac i roto. Ina uru ki te puku o te tangata, ka tino whai hua ki te whakawhānui i ngā āhuatanga ā-tinana o te muka kai konjac, ka whakakī i te puku, ka whakanui ake i te mākona, ā, ka āwhina i te whakaiti i te taumaha. He mahi. He mahi i roto i te whakaheke taumaha hauora.

2. Te mahi a te horoi i ngā whekau: I muri i te kairaihi konjac, ka huri ngā tipu puku, ka horapa ngā moroiti whai hua, ka whakahaerea pai ngā momo huakita mate me ngā huakita kino, ka whakahaerea te hanga paitini, ka whakaitihia te whakaekenga o ngā matū whakaputa mate pukupuku ki te tinana tangata, ā, he pai ngā pānga ki te repe. He mea whakamiharo te pānga o te ārai me te rongoā mate pukupuku.

3. Ārai i te mate kōroke: Mō ngā tūroro mate kōroke, ko te kairaihi konjacka taea te whakanui ake i te nui o te wai i roto i ngā tūtae, te whakapoto i te wā e haere ai te kai i roto i ngā whekau me te wā tūtae, me te whakanui ake i te maha o ngā bibacteria (ngā huakita whai hua o te whekau).

4. Ārai i te pākia o te cholesterol:GlucomannanHe pānga nui tō te tiēre ki te aukati i te hanganga o te cholesterol pūnaha. Kua whakaūtia tēnei e ngā whakamātautau kararehe me ngā whakamātautau haumanu neke atu i te 20 tau ki muri. Ko te pānga whakaheke cholesterol okurukomananaHe nui ngā taunakitanga e whakaratohia ana e te mahi.Raihi konjac.

5. Ārai me te rongoā i te toto toto tiketike: Ko te muka kai wairewa-wai i roto i teraihi konjache mahi nui tāna ki te whakahaere i te toto toto.

6. Ārai me te rongoā i te mate huka: Te wā pupuri oraihi konjaci roto i te puku, ā, ka heke te PH o te wai puku, ka whakaroa i te mimiti o te huka, ka whakaiti i te kai o te insulin i roto i te tinana. He kai tino pai mō te ārai me te rongoā i te mate huka, ā, he mea tino pai mō ngā tūroro mate huka. he kai matua.

Tuhia tō karere ki konei ka tuku mai ki a mātou

Ngā aratohu kai

Te Kai e Manakohia ana mō te muka kai: E hiahiatia ana e te Whakahaere Kai me te Ahuwhenua o te Ao (FAO) kia 27 karamu te iti rawa o te kai muka kai mō ia rā;

E taunaki ana te Rōpū Kai Hainamana: Me kai e te tangata Hainamana te muka kai e tika ana mō ia rā, arā, 25-30 karamu;

E taunaki ana te Manatū Hauora o Hapani: ko te kai muka kai o ia rā he 25-30 karamu; Ko te raruraru ā-motu he 11.6 karamu;

I tēnei wā, ko te kai o ia rā a Haina mō ia tangata: 11.6 karamu, he iti iho i te haurua o te paerewa o te ao;

Nō reira, kainga i ia rā, e 22 ngā raihi konjac, hei oranga, hei ataahua hoki.

Whakamutunga

He maha ngā mahi a te raihi konjac, he mea tūtohu kia kainga,Ketoslim Mohe tohunga ngaiokaihanga kai konjac, he turanga whakaputa motuhake tā mātou hei whakaputa i te konjac, engari he tipu tukatuka motuhake anō hoki tā mātou, he hangarau whakaputa tino pai, he tere hoki te tuku, ā, e whakawhirinaki ana mātou ki te tini o ngā kaihoko.


Wā tuku: Whiringa-ā-rangi-08-2022