What is konjac rice made of 丨Ketoslim Mo

He aha te mea i hangaia ai te raihi konjac mai i te Ketoslim Mo?

Raihi KonjacHe mea hanga mai i te tipu konjac – he momo huawhenua pakiaka me te 97% wai me te 3% muka. He kai pai te raihi konjac mō te kai, nā te mea he 5 karamu o ngā kaora me te 2 karamu o ngā warowaihā, ā, kāore he huka, he ngako, he pūmua hoki. He maha ngā painga hauora o te nui o te muka o te konjac. Ka āwhina te muka wairewa ki te whakaheke i te cholesterol me te taumata huka toto. Mā te kai he nui te muka ka āwhina pea ki te whakahaere i te nekehanga o te puku, te ārai i ngā hemorrhoids, me te āwhina ki te ārai i te mate diverticular.

He aha ngā kai kei roto te pakiaka konjac?

Raihi Sushi Konjac

He aha te reka o te raihi konjac?

Konjache muka, kāore e tino pakaruhia e te pūnaha nakunaku, koia te take he iti noa iho ngā kaora kupenga. He rite te kakano ki te rapa, he kakara ika te kakara i mua i te horoinga, kāore he reka tuturu, ā, e kore e reka, e rite rānei ki te raihi.

Kia mōhio: 1. Me pupuri te raihi konjac ki roto i te wai rai, ā, me horoi ki te wai mō ngā wā e 3 ki te 4 i muri i te whakatuwheratanga o te putea (he pai ake te wai wera). Tāpirihia he winika, ka taea hoki te huri i te reka kawakore.

2, he iti ngā ira pango o te kiri konjac, kāore e taea te tango katoa i te nūru, he mea noa tēnei, tēnā okioki kia māia ki te kai.

3, tēnā rongoatia ki te wāhi hauhautanga, kia pai te hauhautanga. Kaua e whakatio i te wā e tū ana, ka maroke, ka mārō te whakatio, ka pā ki te reka.

Tikina ngā tauira kore utu inaianei!

Ngā tikanga tunu raihi konjac

He reka ngawari te raihi konjac, ā, he iti hoki ngā kaora, he mea pai hei whakakapi mō te kai ketogenic iti-ngako. He rerekē te reka o te raihi konjac anake i te raihi tuku iho. Mā te whakaranu ki te raihi ka taea te whakatutuki i te taurite o te whakahaere pūngao me te reka. He māmā noa iho, ā, he taurite hoki ngā kai.

Whakaranua te raihi konjac ki te 80 karamu raihi/raihi parauri, tāpirihia te 40 karamu wai, ka pēhi i te pātene raihi i runga i te oumu raihi hei whakamahana. Nā te mea he iti noa te nui o te wai e tāpirihia ana, me whakatuwhera, me whakaoho kia 1-2 ngā wā i waenganui. Ko te 80 karamu mita +40 karamu wai he ōwehenga ngawari me te pakeke, ki te pai koe ki te reka ngawari, ka taea te tāpiri atu i te wai. Ko te taumata ngawari whakamutunga o te raihi konjac e pā ana hoki ki te nui o te wai o te konjac e whakamahia ana. He rite te reka ki te raihi noa.