He aha te rerekētanga i waenga i ngā Nūru Konjac me ngā Nūru Shirataki

He mea hanga ēnei mea e rua i te rīwai konjac, engari kua rerekē te āhua. He pūkohu te konjac, ko te Shirataki ia he rite ki te nūru. He rerekē te hangarau tukatuka, nō reira he rerekē te āhua.

He mea rongonui te kai i ngā nūru shirataki mā te hunga e rapu ana i tētahi kai māmā engari he kai whakamīharo. He mea hanga mai i te tipu konjac, e mōhiotia ana ko te konjac yam, ko ēnei nūru konjac—e kiia nei ko te ito konnyaku i roto i ngā kai tuku iho a Hapanihi—he kore-kutene, ā, he 97 pea te wai kei roto, ā, he iti te kaora o roto. He nui te muka glucomannan i roto, he momo muka e mahi ana hei muka wairewa me te muka kai nui, e tautoko ana i te pūnaha nakunaku me te tuku i ngā painga hauora maha. Ka āwhina pea tēnei muka ki te whakaiti taumaha me te whakapai ake i te whakahaere huka toto. I mua i te tunu kai, me horoi ngā nūru hei tango i te wai kawakore, kātahi ka kai i roto i ngā hupa. He rite tonu ō rātou whenu mārama ki te wairere mā, he mea ātaahua ki te titiro atu, he mea kai hoki.

Nūru Konjac

Ngā painga o ngā mīti konjac

He momo kai whai hua te rīwai konjac, ka taea te whakakore i te waikawa nui i roto i te tinana i puta mai i te waikawa puku nui, te whakamahi rānei i te waikawa nui, ā, ka tutuki ai te taurite waikawa-pūtake o te tinana.

Te whakatairanga i te whakahekenga taumaha hauora i runga i tenūru konjac, ka whakatairangahia e ngā nūru konjac te whakaheke taumaha hauora mā te kai matua reka iti-kaora. Ka tukuna e ia ngā āhua nūru tuku iho, te kūsū,rimurapa, lasagna, pāketeme te raihi, kāore he huka, he kuruteni, he māngaro, he witi, he lactose, he pīni soya, he tote, he cholesterol me ngā mea tiaki i roto i ia ra.

Rimurapa i hangaia i te konjac-Rimurapa konjache mea hanga mai i tētahi kai motuhake e kiia nei ko tetipu konjac, nō te Tonga-mā-rāwhiti o Āhia, ā, kei roto hokikurukomanana, he muka hauora, he muka wairewa-wai tūturu, e āwhina ana i te nakunaku me te whakaiti taumaha

He whakakapinga reka ki te rimurapa - ina tāpirihia ki te kotahi, ki te rua rānei karāhe wai, ka taea e koe te kai i te rimurapa reka me te aro tonu ki tāu kai. He tino pai te kaha o te muka konjac e kitea ana i roto i ngā rihi rimurapa konjac katoa ki te mimiti i ngā wai. Kia pā atu ēnei muka ki te wai i te wā e nakunaku ana, ka āwhina tēnei ki te whakakī i te puku, te waihanga i te wairua makona, me te āwhina ki te whakaiti i te taumaha.

Kāore he kakara - ahakoa e mōhiotia whānuitia ana he kakara kanga tō ētahi atu nūru konjac nā ā rātou tikanga tiaki, kāore he kakara o ngā nūru konjac, ā, he rite tonu te reka me te kakano o ngā nūru tuku iho.

Kore-warowaihā mō ngā kai motuhake - He kōwhiringa haumaru, he kōwhiringa hauora hoki ngā nūru konjac mō te hunga e kai kore-kutene ana, ā, he whakakapinga rimurapa pai mō te hunga whai mate celiac me te mate huka. He tino pai mō te hunga kai huawhenua, he tino pai mō te oranga paleo, keto rānei.

Ngāna kia whakatuwhera tonu i te mākete o ngā nūru konjac, nūru shirataki rānei i tō whenua. Ka whakaratohia e Ketoslim Mo he aratohu hokohoko ngaio me te ratonga whai muri i te hoko.

Ngā Mōhiohio Whakapā:
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Email: KETOSLIMMO@HZZKX.COM