He pai te hauora o te pasta konjac?

Ketoslim mōu

Is Rimurapa KonjacHauora? He aha te rimurapa konjac? Konjac menūru shiratakihe mea hanga ēnei i te kōpura māngaro o te tipu Konjac. He kai tuku iho tēnei i ahu mai i Hapani i te rautau 6. He mea hanga ēnei i temuka kurukomananaMai i te tipu konjac ka hurihia hei paraoa, kātahi ka whakamahia hei hanga i ngā nūru. He puna pai tēnei o te muka wairewa me ngā "prebiotics" e āwhina ana ki te whakanui ake i ngā huakita pai i roto i te puku. Ko ngā nūru ka tākaihia ki te wai. He rite te kakano ki te gelatin. He tino ngāwari ki te whakarite nā te mea me tātari noa i te wai ka horoia pai. Hei tango i te haunga mai i te wai tākai, rukuhia ki te wai kohua mō te meneti pea. Kāore i te tino reka i a rātou anō, nō reira ka tangohia e rātou te reka o te kai e tunua ana. Nō reira ka taea e koe te tunu me ngā kai e pai ana ki a koe.

Ngā painga o te rimurapa Konjac:

• Te whakahekenga taumaha – ahakoa kāore te kai e meinga ai koe kiawhakaitihia te taumaha, ka āwhina i a koe kia kī tonu, kia iti ake ai te kai.

• Āwhina i te nakunaku – tekurukomanana He pai mō te whakaiti i ngā tohumate o te mate kōroke. I tētahi atu taha, ki te nui rawa te kai, ka pāngia te pūnaha nakunaku e ngā pānga kino ki te nakunaku pērā i te tūtae me te pupuhi.

• Te whakatairanga i ngā taumata cholesterol – he maha ngā rangahau mō te whakamahinga o te muka konjac kua whakaatu i ngā painga whakaheke cholesterol.

• Te whakapai ake i te whakahaere huka toto – i whakaatuhia he pai ake te huka toto nohopuku mā te tāpiri konjac.

Pērā i ngā painga kua whakahuatia ake nei, anei te whakatūpato kia kainga paitia, pērā i te kai i tētahi atu kai. Me whai taurite ngā matūkai nui kia pai ai tō wairua, ā, kaua e kai nui rawa i tētahi kai takitahi (ahakoa he kai hauora).

Ko te whainga matua a tā mātou kamupene ko te whakarato i ngā kai konjac hauora ki te iwi, nā te mea kua whakamanahia mātou e IFS, KOSHER, HALAL, HACCP... uru mai ki a mātou ki te whakamātau i ngā kai konjac hauora inaianei!